Taichi Tao Qigong
De oefeningen van de Tai Chi Tao Qi Gong zijn een hele prettige manier om aan je lichamelijke en geestelijke conditie te 'werken' en je te helpen helen en ontspannen. Qi Gong betekent letterlijk Energie Oefening, voor het activeren van de levenskracht. Deze oefeningen worden al eeuwen gedaan ter bevordering van de gezondheid, verlenging van het leven en gewoon om je goed te voelen! Tijdens de anderhalf uur durende les doen we o.a. eenvoudige oefeningen om de Chi (je levensenergie) te vergroten, we doen lichte, makkelijk aanpasbare bewegingsoefeningen verbonden met de vijf elementen uit de Oosterse filosofie en meditatieve ontspanningsoefeningen. Een deel van de les doen we zittend op een stoel. Een oefening die telkens terugkomt is de oefening van de Innerlijke Glimlach.
Eenvoudige oefeningen, makkelijk aanpasbaar en geschikt voor alle leeftijden! Je bent van harte welkom.
Vrije instroom.
Wijkcentrum De Huesmolen
Jongeren , Volwassenen , Senioren
| Datums | Van | Tot |
|---|---|---|
| Tuesday 03 September 2024 | 09:30 | 11:00 |
| Tuesday 10 September 2024 | 09:30 | 11:00 |
| Tuesday 17 September 2024 | 09:30 | 11:00 |
| Tuesday 24 September 2024 | 09:30 | 11:00 |
| Tuesday 01 October 2024 | 09:30 | 11:00 |
| Tuesday 08 October 2024 | 09:30 | 11:00 |
| Tuesday 15 October 2024 | 09:30 | 11:00 |
| Tuesday 22 October 2024 | 09:30 | 11:00 |
| Tuesday 29 October 2024 | 09:30 | 11:00 |
| Tuesday 05 November 2024 | 09:30 | 11:00 |
| Tuesday 12 November 2024 | 09:30 | 11:00 |
| Tuesday 19 November 2024 | 09:30 | 11:00 |
| Tuesday 26 November 2024 | 09:30 | 11:00 |
| Tuesday 03 December 2024 | 09:30 | 11:00 |
| Tuesday 10 December 2024 | 09:30 | 11:00 |
| Tuesday 17 December 2024 | 09:30 | 11:00 |
| Tuesday 24 December 2024 | 09:30 | 11:00 |
| Tuesday 07 January 2025 | 09:30 | 11:00 |
| Tuesday 14 January 2025 | 09:30 | 11:00 |
| Tuesday 21 January 2025 | 09:30 | 11:00 |
| Tuesday 28 January 2025 | 09:30 | 11:00 |
| Tuesday 04 February 2025 | 09:30 | 11:00 |
| Tuesday 11 February 2025 | 09:30 | 11:00 |
| Tuesday 18 February 2025 | 09:30 | 11:00 |
| Tuesday 25 February 2025 | 09:30 | 11:00 |
| Tuesday 04 March 2025 | 09:30 | 11:00 |
| Tuesday 11 March 2025 | 09:30 | 11:00 |
| Tuesday 18 March 2025 | 09:30 | 11:00 |
| Tuesday 25 March 2025 | 09:30 | 11:00 |
| Tuesday 01 April 2025 | 09:30 | 11:00 |
| Tuesday 08 April 2025 | 09:30 | 11:00 |
| Tuesday 15 April 2025 | 09:30 | 11:00 |
| Tuesday 22 April 2025 | 09:30 | 11:00 |
| Tuesday 29 April 2025 | 09:30 | 11:00 |
| Tuesday 06 May 2025 | 09:30 | 11:00 |
| Tuesday 13 May 2025 | 09:30 | 11:00 |
| Tuesday 20 May 2025 | 09:30 | 11:00 |
| Tuesday 27 May 2025 | 09:30 | 11:00 |
| Tuesday 03 June 2025 | 09:30 | 11:00 |
| Tuesday 10 June 2025 | 09:30 | 11:00 |
| Tuesday 17 June 2025 | 09:30 | 11:00 |
| Tuesday 24 June 2025 | 09:30 | 11:00 |
| Tuesday 01 July 2025 | 09:30 | 11:00 |
| Tuesday 08 July 2025 | 09:30 | 11:00 |
| Tuesday 15 July 2025 | 09:30 | 11:00 |
| Tuesday 02 September 2025 | 09:30 | 11:00 |
| Tuesday 09 September 2025 | 09:30 | 11:00 |
| Tuesday 16 September 2025 | 09:30 | 11:00 |
| Tuesday 23 September 2025 | 09:30 | 11:00 |
| Tuesday 30 September 2025 | 09:30 | 11:00 |
| Tuesday 07 October 2025 | 09:30 | 11:00 |
| Tuesday 14 October 2025 | 09:30 | 11:00 |
| Tuesday 21 October 2025 | 09:30 | 11:00 |
| Tuesday 28 October 2025 | 09:30 | 11:00 |
| Tuesday 04 November 2025 | 09:30 | 11:00 |
| Tuesday 11 November 2025 | 09:30 | 11:00 |
| Tuesday 18 November 2025 | 09:30 | 11:00 |
| Tuesday 25 November 2025 | 09:30 | 11:00 |
| Tuesday 02 December 2025 | 09:30 | 11:00 |
| Tuesday 09 December 2025 | 09:30 | 11:00 |
| Tuesday 16 December 2025 | 09:30 | 11:00 |
| Tuesday 23 December 2025 | 09:30 | 11:00 |
| Tuesday 30 December 2025 | 09:30 | 11:00 |
| Tuesday 06 January 2026 | 09:30 | 11:00 |
| Tuesday 13 January 2026 | 09:30 | 11:00 |
| Tuesday 20 January 2026 | 09:30 | 11:00 |
| Tuesday 27 January 2026 | 09:30 | 11:00 |
| Tuesday 03 February 2026 | 09:30 | 11:00 |
| Tuesday 10 February 2026 | 09:30 | 11:00 |
| Tuesday 17 February 2026 | 09:30 | 11:00 |
| Tuesday 24 February 2026 | 09:30 | 11:00 |
| Tuesday 03 March 2026 | 09:30 | 11:00 |
| Tuesday 10 March 2026 | 09:30 | 11:00 |
| Tuesday 17 March 2026 | 09:30 | 11:00 |
| Tuesday 24 March 2026 | 09:30 | 11:00 |
| Tuesday 31 March 2026 | 09:30 | 11:00 |
| Tuesday 07 April 2026 | 09:30 | 11:00 |
| Tuesday 14 April 2026 | 09:30 | 11:00 |
| Tuesday 21 April 2026 | 09:30 | 11:00 |
| Tuesday 28 April 2026 | 09:30 | 11:00 |
| Tuesday 05 May 2026 | 09:30 | 11:00 |
| Tuesday 12 May 2026 | 09:30 | 11:00 |
| Tuesday 19 May 2026 | 09:30 | 11:00 |
| Tuesday 26 May 2026 | 09:30 | 11:00 |
| Tuesday 02 June 2026 | 09:30 | 11:00 |
| Tuesday 09 June 2026 | 09:30 | 11:00 |
| Tuesday 16 June 2026 | 09:30 | 11:00 |
| Tuesday 23 June 2026 | 09:30 | 11:00 |
| Tuesday 30 June 2026 | 09:30 | 11:00 |
| Tuesday 07 July 2026 | 09:30 | 11:00 |
| Tuesday 14 July 2026 | 09:30 | 11:00 |
| Tuesday 21 July 2026 | 09:30 | 11:00 |
| Tuesday 28 July 2026 | 09:30 | 11:00 |
| toon meer data | ||
€ 7.50 (keer)
Natalie Bosscher
informatie: www.qigong-hoorn.nl of 06-45244451.
